Mandalas for Mindfulness
Project Name
Mandalas for Mindfulness
Organisation Name
Sophie Tighe (sole trader)
Social Issue/Problem
Increases in poor mental health in Hinkler
Solution
A series of free workshops for vulnerable community members to learn mindfulness practices through creating mandalas with the aim of improving mental health and wellbeing. Workshops engage youth at risk 12-18 years old, disengaged young adults 18-25 years old, people overcoming addiction and mothers and daughters.
Outcome
TBC